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【肌肉】腹肌撕裂者及肌肉锻炼书籍下载

2013-07-31 分类：福利吧阅读() 评论(0)

感谢网友“JimLee”通过本站论坛分享，原帖地址，更多优秀资源请访问本站论坛。

压缩包包含的书籍有：哑铃30日速成法、增重-减肥计划、肌肉训练图解、肌肉健美训练图解。

视频包含：8分钟腹肌锻炼、11分钟胸肌锻炼。

lu的冷却了，可以考虑锻炼一下身体，

除了钱，完美的肌肉也是吸引妹子的关键啊。

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